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The Juicing Book by Stephen Blauer ISBN: 0-89529-253-X Avery Publishing Group 1989 Paperback 164 pages 6 x 9 x ½ The Juicing Book $8.95 Add Gift Wrap $5.95 A complete guide to the juicing of fruits and vegetables for health and vitality, Stephen Bauer has written this lively book to tell people just how important fresh juices can be. The book provides up-to-date information on the value of juices according to your body's needs. It explains the differences between commercially grown and organically grown produce and ways to rid fruits and vegetables of herbicides and pesticides. Recipes, charts and detailed instructions on using various juicing equipment are also provided. About the author: Stephen Blauer traveled extensively observing health and diet in other nations and worked under the founder of the Hippocrates Health Institute. For two years, he was the director of the institute. He has written five books on wholistic health and co-authored The Macrobiotic Way. Table of Contents Juice and Nutrition Designing a Juice Program Choosing a Juicer The Restorative Power of Fresh Vegetable and Green Juices: Alfalfa to Wheatgrass The Cleansing Power of Fresh Fruit Juices: Apple to Watermelon Juice Fasting Fresh Juice Recipes Choosing Bottled Juices

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