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Superjuice - juicing for health and healing by Michael van Straten ISBN: 1 84000 290 5 Octopus Publishing Group 1999 Paperback 160 pages 7 ½ x 9 ¼ x ½ Superjuice $16.95 Add Gift Wrap $5.95 This complete guide to juicing provides over 100 simple recipes using fresh fruits and vegetables. The author has designed recipes to boost mental and physical energy, alleviate stress, ward off disease, and delay the aging process. He provides information on which vitamins and minerals are contained in all of the fruits and vegetables used in the recipes. He also gives an easy-to-use directory of common ailments and the drinks you use to treat them. About the Author: Michael van Straten is a leading expert in the field of complementary medicine. He is a leading osteopath, naturopath, acupuncturist, and nutritional consultant. Van Straten is the alternative health editor for Woman magazine, and writes regular features for The Daily Express and other newspapers. Table of Contents Introduction How to Use this Book Superjuices Power Juices Cleansing Juices Vitality Juices Aphrodisiac Juices Pick-me-up Juices Protective Juices Booze Juices Shakes and Smoothies Healing Juices The Natural Pharmacy Drink Yourself Better Tables Detox Juice Diet Juicing: a practical guide Glossary Index and Acknowledgements

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